Chef Susan offers wellness at work workshops for organizations of 1-1000.  Highly valued for Susan’s warm, accessible and sustainable methods, her workshops are hands on and engaging for all ages and abilities. Also available are virtual and/or private sessions of cooking classes, and yoga for seniors looking to have support in their health and vitality.

 

Since the 1970’s, Susan Cohen has been a yoga and natural lifestyle teacher. Currently, she works with organizations to support their wellness at work and individuals to empower them to be more relaxed, happy, engaged & creative. Susan went on to earn a certificate as a Certified Natural Foods Chef at The Natural Kitchen Cooking School in New Jersey, train with the Kushi Institute, and study with Author and Chef Christina Pirello at Drexel University, as well as many other wellness centers around the country. 

 

“I am committed to sharing how easy and wonderful it is to discover the benefits of eating and cooking well.”

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Areas of Expertise & Training

Yoga of the Heart

Power Yoga

Iyengar Yoga

Yoga for Back Care

Silver Sneakers

Chair Yoga

Foot Reflexology

Thai Massage

Shiatsu

Feng Shui

Natural Cooking for Children

Trained with Christina Pirello at Drexel University

and Virginia Harper, You Can Heal You

Certified Natural Foods Chef at The Natural Kitchen Cooking School in New Jersey